Poland - 2022
Make it stand out.
I became a WHM instructor to help people find balance in life. Physical, mental, and spiritual balance.
In February 2022 I traveled to Poland and received my Level 1 Instructor Certification from the Wim Hof Method Academy.
By applying the WHM I have been able to manage my PTSD, major depression, and chronic back pain.
Having suffered more than half my life from physical injuries and Major Depression, I find the WHM to be a breakthrough tool for me. It takes a great deal of effort for me just to have a “normal,” pain-free day with all the damage I’ve done. Specifically my lower back, but I have issues all over my body.
Make it stand out.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
